A slight chill in the air carries our thoughts off to those crisp, white days of winter. It won´t be long before we dust off our gear and head back to the tracks. Whether those first rounds are filled with elation or frustration has a great deal to do with pre-season activity. Good preparation is the best way to prevent injury, increase endurance and of course, enjoyment. It’s not only top athletes who benefit from pre-season training and this is why we’ve developed a series of training videos for Nordic skiing enthusiasts of all levels from novice to expert. Check out #atomicnordic for our pre-season program, a series of videos focusing on strength, stability and endurance to help you start the upcoming season with the best possible preparation.
The series includes 9 training videos that will be released weekly. Learn more.